So this is a smoothie that tastes great, fills you up, and without any of the guilt? Yes Please. So let’s get to it!

Ingredients

1 Cup coconut water

1/2 Cup organic non fat vanilla flavored greek yogurt

4-5 Large fresh strawberries

1 Cup frozen black raspberries

1 Cup frozen wild blueberries

1 Tsp organic ground stevia for sweetening

2 Tbsp coconut oil

2 Tbsp chia seed powder

Method

Pour in the coconut water and yogurt first

Follow that up with the fresh strawberries, stevia, chia seed powder, and coconut oil

Finally, toss in your frozen berries on topBlend this up thoroughly until you get your desired consistency(optional) Add a few fresh blueberries and a strawberry on top to garnish

Drink up!

You get the fiber from the berries and chia seed powder, and as chia seed powder is also high in protein, you also get a healthy source of extra protein to supplement the protein naturally found in the greek yogurt, which also has probiotics to help with digestion, awesome right? The coconut oil is a fantastic source of healthy unsaturated fats (embrace healthy fat!) which we all need a lot more of, and the coconut water gives you the extra potassium you need to keep your circulatory system running well!